Individual Coaching


An integrated approach, that may require both complementary and clinical aspects to ensure your holistic goal is met.

​The core aspect is life coaching and guidance towards your inner purpose.

  • A unique way of bringing together your ailment/concern with where you are right now and how you have got to that point. With almost every condition there is a journey to arrive to it, and we explore how that arose and how you can change its path.

  • Ayurvedic traditional techniques like pulse diagnosis and understanding your body and mind constitution [doshas and gunas] to guide your treatment plan.

  • Yoga Therapy: A bespoke plan to work your body through realignment or recovery. Balancing the body and the mind simultaneously helps change the perceptions to the condition and enhances the therapeutic value.

  • Pharmacy: take a different view of your prescribed medicines and herbal/complementary medicines while exploring the affect they can have on each other. Aiming to positively influence your longevity by integrating any current treatment into a carefully tailored approach to advance your future health while maintaining confidence in your healthcare system. Understanding the mechanisms at work in terms of your doshas and gunas.​
  • Healthy mind brings healthy body; Ayurveda's perspective on mind-body medicine and how to reduce the incidence of psychosomatic illness. Understand how food, drink and medicine may complement or reduce your own body's ability to heal itself. ​​
Our first encounter is vital in establishing the commitment to work together. 
Only then can we move towards your goals for living a life with purpose.

THE INVESTMENT

Your time, effort and commitment to yourself will be matched by my commitment to you, making myself available and investing in your long term goals.
15-MINUTE CONNECT SESSION
INITIAL SESSION
4 SESSION PACKAGE
8 SESSION PACKAGE
FREE
​£75
£195
​£335

SPECIAL OFFER 

40% discount on all prices during the pandemic.

Take charge of your health & wellness now.