Individual Coaching

"Our first encounter is vital in establishing the commitment to work together. 
Only then can we move towards your goals for living a life with purpose.

An integrated approach, that may require both complementary and clinical aspects to ensure your holistic goal is met.


  • A unique way of bringing together your ailment/concern with where you are right now and how you have got to that point. With almost every condition there is a journey to arrive to it, and we explore how that arose and how you can change its path.
 
  • Ayurvedic traditional techniques like pulse diagnosis and understanding your body and mind constitution [doshas and gunas] to guide your treatment plan.
 
  • Yoga Therapy: A bespoke plan to work your body through realignment or recovery. Balancing the body and the mind simultaneously helps change the perceptions to the condition and enhances the therapeutic value.
 
  • Pharmacy: take a different view of your prescribed medicines and herbal/complementary medicines while exploring the affect they can have on each other. Aiming to positively influence your longevity by integrating any current treatment into a carefully tailored approach to advance your future health while maintaining confidence in your healthcare system. Understanding the mechanisms at work in terms of your doshas and gunas.​
  • Healthy mind brings healthy body; Ayurveda's perspective on mind-body medicine and how to reduce the incidence of psychosomatic illness. Understand how food, drink and medicine may complement or reduce your own body's ability to heal itself. ​​

THE INVESTMENT

Your time, effort and commitment to yourself will be matched by my commitment to you, making myself available and investing in your long term goals.
15-MINUTE CONNECT SESSION
INITIAL SESSION
4 SESSION PACKAGE
8 SESSION PACKAGE
FREE
​£79
£249
​£399

SPECIAL OFFER 

40% discount on all prices during the pandemic.

Take charge of your health & wellness now.